131 - How to Get Over Your Fear of Judgment

One of the biggest mindset blocks I see with sleep consultants and coaches is the fear of judgment. You worry about what your friends, family, or even strangers online will think if you post that video, make that offer, or share your real opinions. And I get it—I’ve been there.

The truth is, that fear doesn’t ever completely go away, but you can learn how to move through it and show up with confidence anyway.

In this episode, I’m breaking down:

• Why fear of judgment shows up in the first place

• How it keeps you stuck in business (and stuck from making money)

• Practical ways to dismantle it and build confidence

• A simple challenge you can take this week to stretch yourself

If you’ve ever held back from posting, selling, or showing up authentically because of what other people might think… this episode is for you.

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Podcast Editor: Sam Henderson

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Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ